Therapy
that meets you where you are
Private psychological practice providing you with evidence-based treatment to meet you where you are, guide you and move you forward.
Why choose us? •
Why choose us? •
Room for Two is a collective of highly skilled, qualified psychological therapists with a wealth of experience both in the NHS and the private sector. Led by founder and Cognitive Behavioural Therapist Olivia Rowe, who has over a decade of experience in mental health, the collective aims to provide a warm, welcoming, open space to meet your needs, with a therapist that’ll tailor your therapy to move you forward and reach your goals.
We offer both face-to-face sessions at sites across South East London and remotely online.
Free initial phone call
A trusting relationship starts with a conversation. Once you fill out our form
we will get back to you within 12 hours
to organise a free initial phone call.
Get started ASAP
Once we’ve paired you with a therapist, they’ll be in touch to begin working with you at a time that suits you - be it online, in person, morning, midday or evening.
Tailored to you
One size does not fit all. Our therapists are experts in multiple models and will tailor your treatment to suit you and your goals.
Trust is key
We’ll help pair you with the right therapist for your unique needs.
Our approaches
Our carefully selected team of therapists specialise in a variety of psychological approaches. If you’re unsure which type of therapy would suit you best, book an initial free call and tell us a little about what brings you to therapy, so we can discuss the best options to meet your need.
Here are the approaches our team offers at Room for Two:
EYE MOVEMENT DESENSITISATION AND REPROCESSING
COGNITIVE
BEHAVIOURAL THERAPY
COMPASSION
FOCUSED THERAPY
MAUDSLEY MODEL
OF ANOREXIA NERVOSA TREATMENT FOR ADULTS
ACCEPTANCE
COMMITMENT THERAPY
FAMILY THERAPY
COUPLES THERAPY
We aim to make accessing therapy as smooth as possible, let us know what brings you to therapy and we can discuss with you the best option to meet your needs.
Testimonials
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'This therapy has allowed me to challenge uncertainty and self-critical thoughts, as well as start to act compassionately towards myself and feel that I am good enough.'
CHEF, MID 20s
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'Working with Olivia has literally changed my life. I feel so fortunate to have found her and would recommend her to anyone struggling with their mental health. I’ve worked with a few therapists and she is one of a kind, someone you don’t want to let go of!'
DATA ANALYST, MID 30s
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'I strongly recommend CBT and Olivia specifically as a therapist. Olivia listened, understood and provided clear non-judgemental guidance throughout.'
ACCOUNTANT EARLY 40s
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'This therapy has enabled me to look for and draw strength from evidence to oppose negative thoughts, and generally feel stronger as a person. I would recommend CBT to anyone struggling with anxiety.'
CHEF, MID 20s
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Olivia offers a safe space to feel listened to, heard and supported. When I first started therapy I think it’s fair to say I was guarded and slightly dubious about opening up, however, Olivia creates a space where I felt I could drive my own progress with the support of a therapist. Each week we created joint agendas to ensure we cover important topics and the ‘homework’ made me accountable for my own progress.
RECENT PATIENT
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Olivia's sessions were really helpful in helping me challenge my unhelpful thought patterns and beliefs. I particularly liked the structure of each session, as well as the exercises to understand where certain thoughts or behaviours have come from. I felt that Olivia came very prepared each time which made me feel at ease and confident in her.
LEGAL ADVISOR, LATE 20s
Take the first step
Fill in the form to begin your therapy journey with a free initial call
Health insurance funding
If you are funding through insurance we operate a ‘pay and claim’ policy. We’ll make this easier for you
by ensuring your therapist is registered with your insurer. These are:
